Invite your friends to sign up for this course for additional accountability.
As a mutli-modality practitioner, I use my extensive trainings and understanding of the human mind, energy field and my passion for living life to the fullest to empower women to step into their healing and reclaim their power.
My courses, lives and offerings will help you heal from trauma and live a life of resilience, joy and empowerment all while allowing you to cultivate healthier relationships.
I am a certified Clinical Hypnotherapist, Karuna® Reiki Master, Breathe & Believe Mindset & Breathwork Facilitator, Herbalist and Womb Awakening Practitioner.
My passion is helping women release negative beliefs, such as shame and unworthiness, after trauma and allow them to reconnect to their Shakti and fully embodhi their Sacred Womb.
I have dedicated my life's work to helping women relinquish themselves from the chains of trauma and unleash their inner Divine Feminine.
Diving into your journey doesn't have to be daunting.
EmBodhied is on YOUR terms. There is no push to participate, but it is a safe space for you to communicate when you feel.
Our monthly challenge is an added way for you to deep dive even further into your healing.
There are prizes for participating in the monthly challenges and a lot of free bonus resources and materials dropped in monthly.
Working with journal prompts daily helps you gain deeper self-awareness and emotional clarity. By regularly engaging with thought and emotion-provoking questions, you create a consistent practice of introspection, which helps you uncover subconscious patterns, emotions, and beliefs. This process fosters personal growth, enhances emotional regulation, and promotes mental clarity.
Daily journaling also acts as a powerful tool for processing thoughts and feelings, reducing stress and anxiety, and offering space for healing. Over time, it strengthens your ability to connect with your authentic self, improving decision-making, goal setting, and overall well-being.
A daily tarot card pull helps with gaining insight and guidance for your day while fostering a deeper connection with your intuition. Each card acts as a reflective tool, encouraging self-awareness and offering a fresh perspective on your current emotional, mental, or spiritual state.
By consistently pulling a card, you cultivate a sense of ritual and mindfulness, allowing you to tune into the energies or challenges present in your life. This practice promotes clarity in decision-making, helps you set intentions for the day, and often brings to light hidden thoughts, feelings, or opportunities for personal growth. It's like a daily check-in with your inner self.
Our monthly challenge focuses on mindfulness, healing, and deeper self-awareness. It offers transformative growth through consistency.
This kind of challenge allows you to build self-discipline, foster mindfulness, promote healing, encourage self-reflection.
With each day or task, you're guided to explore deeper layers of your consciousness, bringing greater self-awareness and clarity.
This group is also packed full of some of my favorite meditations, books, resources and so much more! With each month being themed, there is often times a bonus item added in because of the challenge and let's be honest.. I really enjoy giving away things!
"I’ve really enjoyed the first month and I feel more accountable to post everyday since it’s a community with other people. It’s a nice addition to my daily self care and creates more time for mindfulness and self reflection, which I can always use more of! Very grateful that you created this space and excited to see what the next month will bring!
D. Larson
"I was able to receive through this program direction of thoughts and things to think about/dig into, accountability, community, a safe space to be vulnerable, support, and encouragement."
S. Larson
"I have been able to dive into my triggers and belief systems in a deeper way through the thought provoking journal prompts. The daily tarot has helped me see my days from a space of curiosity and the monthly challenge has helped integrate all of the above. This has been a beautiful addition to my healing journey! "
F. DeWitt
EmBodhi Shakti