Built on Truth, Not Performance

MEN'S RETREATS

Experience the power of vulnerability, connection, inner calm and presence with like-minded men

Are you tired of carrying things you never get to set down?

Most men move through life handling responsibility, pressure, expectations, and internal questions with very little space to speak honestly about any of it. Not because they do not want to, but because there are few places where it feels safe or useful to do so.

This work was created for that reason.

These retreats are for men who want a place where they do not have to perform, explain themselves, or pretend they have it all figured out. A place where conversations are real, where silence is allowed, and where growth happens through presence instead of pressure.

Here, men come together without hierarchy or posturing. We are not gathering to fix each other, to compete, and not to put on a version of themselves that fits the room. The focus is simple: honesty, grounding, and learning how to live with more awareness and less noise.

This is not about becoming someone new. It is about reconnecting with what is already there and learning how to live from that place more consistently. The work is practical, steady, and rooted in real life. It includes conversation, time away from distraction, reflection, and space to slow down enough to notice what actually matters.

If you have been feeling isolated, restless, or stuck in patterns you understand but cannot seem to shift, you are not alone. Many men arrive here carrying the same things.

You do not need to be vulnerable in a certain way. You do not need the right words. You only need the willingness to show up honestly and stay present.

If that speaks to you, you are welcome here.

How this benefits you

  • Nervous System Healing
    Give your system a chance to stand down. This work helps reduce chronic tension, hypervigilance, and mental overload so you can think more clearly and respond instead of react.
  • Rest & Restoration 
    Step away from constant input, responsibility, and pressure. This is real downtime that allows your body and mind to recover, reset, and regain steady energy. 
  • Belonging Without Performance
    Be around other men without needing to explain yourself, prove anything, or hold a role. Show up as you are and be met with respect, not judgment.
  • Presence & Grounding
    Reconnect with your body through breath, movement, and stillness. Learn how to stay present under stress instead of checking out or pushing through.
  • Healthy Release of Stored Stress
    Create space to unload built-up anger, grief, frustration, or pressure in a controlled, grounded way. Nothing explosive. Nothing forced. Just honest release that clears your system.
  • Real Brotherhood
    Build solid, authentic connections with other men through shared experience and honesty, not surface-level talk. These connections often continue long after the retreat ends.
  • Reconnection to Inner Direction
    Strengthen your ability to trust your instincts, timing, and internal guidance. Less second-guessing. More confidence in your own judgment.
  • Clarity & Focus
    Leave with a clearer head, better perspective, and practical insight you can apply to work, relationships, and daily decisions.
  • Integration & Lasting Change - take home practices, rituals, and mindset shifts that sustain your healing long after you leave.

Why Group Retreats Work for Men

Most men do not open through pressure or emotional prompting. They open when they feel respected, unobserved, and free from evaluation. Group retreats work because they remove the conditions that keep men guarded in everyday life.

In a well-held group of men, the nervous system settles. There is less need to manage impressions, defend positions, or stay alert for judgment. That safety allows clarity to return. When clarity returns, insight follows naturally without being forced.

Men also process experience externally. Being in a shared environment with other men who are present, honest, and grounded creates regulation through proximity. Nothing needs to be explained or fixed. Just being in the room does real work.

Group retreats also work because men learn through practice, not theory. Watching other men speak plainly, sit with discomfort, try and miss the mark, and stay engaged gives permission to do the same. This builds trust quickly and without emotional exposure.

Another reason group retreats are effective is that they restore a sense of healthy brotherhood. Men bond through shared experience, shared silence, and mutual respect. That kind of connection reduces isolation without requiring vulnerability to be performed or pushed.

Finally, stepping away from daily responsibility matters. When a man is temporarily removed from constant demands, his system recalibrates. Patterns become visible. Decisions feel simpler. Direction returns.

Group retreats work for men because they respect how men are wired. They create the conditions where honesty, grounding, and real change can happen without pressure.

Retreat Locations

We choose locations that naturally support clarity and grounding by removing distraction and routine. The land does some of the work for us, making it easier to slow down and get present without forcing anything.

Sedona, Arizona

We chose Sedona because the land supports clarity without effort. The pace of the environment, the terrain, and the space away from routine naturally pull attention out of mental noise and back into the present. It is a place where distraction drops, patterns become easier to see, and grounding happens without forcing change. November 15–19, 2026, we will spend five days in Sedona using the land as a backdrop for slowing down, resetting, and reconnecting with what actually matters. The environment does not do the work for you, but it supports it in a way that few places do.

Included in Cost

• Pre-Retreat Call with Guy, Brittany & Sheena to answer any final questions.
• Group Facilitation with Guy, Brittany & Sheena for the entire duration
• All sessions including Breathwork, Mediation, Hypnothearapy, Hiking, etc.
• All meals seasonally nourishing, whole-food based; vegetarian or dietary options available upon request
Lodging + Accommodations in a sacred, energetically curated space
• Post-retreat Integration Session Zoom call within 10–14 days after your return

Not Included in Cost

• Flights, transportation, or travel to and from the retreat location
• Travel insurance (highly recommended)
• Personal shopping or optional excursions not planned in your itinerary
• Meals/snacks outside of the retreat space (unless noted)
• Post-retreat ongoing coaching or healing (offered separately)
• Cell reception or WiFi in some remote retreat locations (we encourage digital detox)

Don't wait! 

You’ve been through hard seasons before. You don’t need to do the next one alone. This work is for men who carry pressure, think things through, and want a place to reset without having to explain themselves. If you’re ready to slow down and get clear, this is the right moment.

You’re not late. You’re on time. And there’s courage and space for you here.

FAQ

Frequent Asked Questions

What exactly is this retreat?

This is a small-group retreat for men who want time away from distraction, pressure, and constant responsibility. It is a structured but relaxed environment designed to help you reset, get clear, and reconnect with yourself without being pushed, analyzed, or put on the spot.

Is this therapy or a men’s support group?

No. This is not therapy and it is not a support group. There is no diagnosing, fixing, or emotional processing requirement. The focus is on presence, honesty, and practical awareness in real time.

Do I have to talk about my feelings?

No. You are never required to share more than you want to. Some men talk a lot. Some listen more. Both are welcome. What matters is showing up honestly, not performing vulnerability.

What if I’m not comfortable in group settings?

That’s common. This space is designed to reduce pressure, not increase it. There is no forced sharing, no spotlight moments, and no expectation to engage in a certain way. Many men who are unsure about group environments end up finding this one surprisingly grounding.

What do men usually leave with?

Most men leave feeling clearer, steadier, and less mentally overloaded. Many notice they are more present, less reactive, and more confident in their own judgment. The changes are often subtle but meaningful.

How is this different from just taking time off by myself?

Time alone helps, but being in a grounded group environment creates regulation and perspective that is hard to access alone. The shared presence of other men doing the same work adds depth without pressure.

EmBodhi Shakti

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