Hello, I'm Brittany
My work weaves together psychology, nervous system awareness, and intuitive healing to support women in reconnecting with their bodies after years of over-functioning, self-abandonment, and survival. I work slowly, intentionally, and with deep respect for your lived experience.
Through private work, day retreats, and group spaces held within EmBodhi Shakti, I offer grounded containers for women who are ready to feel again without being overwhelmed, and to rebuild trust with themselves from the inside out.
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Nullam semper neque blandit
I did not come to this work because it was trendy or easy.
I came to it because I lived inside a body that learned to survive at an early age. A body that learned to stay alert, capable, and self-reliant. Like many women I work with, I learned how to hold it together long before I learned how to rest.
My path into healing began through my own unraveling. Through grief, trauma, and the slow recognition that insight alone does not heal a nervous system. Knowing better did not mean feeling safer. Understanding the pattern did not mean my body could let it go.
What changed everything was learning how to listen to my body instead of overriding it.
